Vitamin D is critical in regulating the body’s immune response.

For years, Vitamin D has been used as part of a “cure-all” formula to fight many diseases. The importance of Vitamin D varies from one individual to another, because every body has unique needs. Generally speaking, it can play an important role in the immune system response and cancer therapeutics.

The primary natural source of vitamin D is solar exposure. However, it is not common for a person to get enough Vitamin D from sunlight, alone. Frequently, an increased amount of Vitamin D in the diet along with supplementation is necessary to give the body the Vitamin D it requires.

Vitamin D Fights Disease

Vitamin D plays a critical role in regulating the body’s balance of calcium and phosphorus and in modulating the immune response. In the context of immune function, Vitamin D increases the antimicrobial effects of white blood cells. Without adequate levels of Vitamin D, frequent infections can occur and the immune system cannot effectively fight invaders.

Specific Benefits of Vitamin D

  • Improves prostate health
  • Reduces depression
  • Improves bone health
  • Boosts weight loss
  • Increases energy